Tag: Weight Loss

The 4 Best Types of Foods for Heart Health

Heart Health

The 4 Best Types of Foods for Heart Health By Sara Lovelady Heart health is a tricky subject. We hear over and over that we should eat a heart-healthy diet. But exactly what constitutes “heart-healthy” changes with time, as new research corrects our previous notions. Remember when we thought margarine was healthier than butter? Or …

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Detox Diets

Detox Diets

Detox Diets Detox diets are the last craze in dieting, that’s why the number of people searching for detox diets is growing everyday. You may have heard about toxins, detoxification, cleansing and purifying, they are all related to detox diets. Toxins are harmful chemicals affecting your body. They are all around you (in your food, …

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Permanent link to this article: http://rotation.eu/nl/en/detox-diets/

This Is How Much Weight I Lost After Drinking 2 Glasses of Water Before Every Meal for 2 Straight Weeks

This Is How Much #Weight I Lost After Drinking 2 Glasses of #Water Before Every Meal for 2 Straight Weeks When it comes to weight-loss tips, “drink more water” isn’t exactly earth-shattering. But even though most of us have probably heard the advice about a million times, almost zero research has been conducted to find …

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Permanent link to this article: http://rotation.eu/nl/en/this-is-how-much-weight-i-lost-after-drinking-2-glasses-of-water-before-every-meal-for-2-straight-weeks/

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