Tag: diet plan

The 4 Best Types of Foods for Heart Health

Heart Health

The 4 Best Types of Foods for Heart Health By Sara Lovelady Heart health is a tricky subject. We hear over and over that we should eat a heart-healthy diet. But exactly what constitutes “heart-healthy” changes with time, as new research corrects our previous notions. Remember when we thought margarine was healthier than butter? Or …

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Permanent link to this article: http://rotation.eu/nl/en/the-4-best-types-of-foods-for-heart-health/

Apple Health Info

Apple Health Info Crazy Facts About The Fruit Everyone’s heard about an apple a day. As one of the most popular fruits in America, it’s easy to get people eating these fiber-rich, crisp and juicy fruits. And that’s a good thing for health: A diet rich in apples has been associated with a host of …

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Permanent link to this article: http://rotation.eu/nl/en/apple-health-info/

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