Tag: “Reducing stress”

10 Easy Ways for Moms to De-Stress

10 Easy Ways for Moms to De-Stress

#10 Easy Ways for #Moms to #De-Stress “Parenting is a marathon covering decades,” said Dr. Cynthia Ackrill, a stress expert, speaker and coach on the board of the American Institute of Stress. “Unless you take time to de-stress, you will burn out.” Burned-out moms are unable to be there completely for their family, and their …

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The balanced diet approach to life

The balanced diet approach to life: A new way to think about work-life balance   by Sarah Lovelady   The balanced diet approach to life. A lot has been written about the balance between work and personal life. Typically we see this concept portrayed graphically as a seesaw, literally balancing work on one side and life on …

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Permanent link to this article: http://rotation.eu/nl/en/balanced-diet-approach-life/

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