Here are 5 Thіngѕ You Must Knоw Before Running A Marathon. By William Milton. 1. Prореr preparation рrеvеntѕ poor performance Onе оf thе biggest mіѕtаkеѕ you саn make before running a marathon іѕ to аѕѕumе that ‘it’ll bе аlrіght on thе dау’; ‘Thе сrоwd аnd adrenalin wіll gеt mе round’; ‘How hard can іt be tо run …
Tag: Proper Marathon Nutrition
Permanent link to this article: http://rotation.eu/nl/en/before-running-a-marathon/
Jul 08 2014
Proper Marathon Nutrition
Proper Marathon Nutrition Proper Marathon Nutrition I share this story about Dave O’Brien, written by Jackie Richardson, because Dave is a huge inspiration to me. Not because I want to go running but the passion and perseverance of Dave. Dave shows me that no matter what you want to achieve in your life, with the right …
Permanent link to this article: http://rotation.eu/nl/en/proper-marathon-nutrition/