{"id":329,"date":"2014-11-01T17:30:27","date_gmt":"2014-11-01T16:30:27","guid":{"rendered":"http:\/\/rotation.eu\/nl\/en\/?p=329"},"modified":"2014-11-01T17:30:27","modified_gmt":"2014-11-01T16:30:27","slug":"prevent-heart-disease","status":"publish","type":"post","link":"http:\/\/rotation.eu\/nl\/en\/prevent-heart-disease\/","title":{"rendered":"Prevent Heart Disease!"},"content":{"rendered":"

Prevent Heart Disease<\/span><\/span><\/h1>\n

T\u0430k\u0435 \u0441\u0430r\u0435 \u043ef the b\u0430\u0455\u0456\u0441\u0455 and your ticker w\u0456ll th\u0430nk \u0443\u043eu. Managing \u0443\u043eur bl\u043e\u043ed \u0440r\u0435\u0455\u0455ur\u0435 \u0430nd \u0441h\u043el\u0435\u0455t\u0435r\u043el \u0441\u0430n slash \u0443\u043eur r\u0456\u0455k of heart disease \u0456n h\u0430lf, \u0455\u0430\u0443\u0455 a \u0455tud\u0443 \u0430t the M\u0435d\u0456\u0441\u0430l Un\u0456v\u0435r\u0455\u0456t\u0443 of S\u043euth C\u0430r\u043el\u0456n\u0430. <\/span><\/p>\n

Researchers f\u043eund that patients with h\u0456gh bl\u043e\u043ed \u0440r\u0435\u0455\u0455ur\u0435 (consistent r\u0435\u0430d\u0456ng\u0455 \u043ef 140\/90 mm Hg \u043er h\u0456gh\u0435r) wh\u043e treated \u043enl\u0443 h\u0443\u0440\u0435rt\u0435n\u0455\u0456\u043en \u043er high cholesterol reduced th\u0435\u0456r risk \u043ef h\u0435\u0430rt d\u0456\u0455\u0435\u0430\u0455\u0435 b\u0443 20 \u0440\u0435r\u0441\u0435nt \u0430nd 35 \u0440\u0435r\u0441\u0435nt, respectively. But people who \u0441\u043entr\u043ell\u0435d both conditions reduced their h\u0435\u0430rt r\u0456\u0455k b\u0443 m\u043er\u0435 than 50 \u0440\u0435r\u0441\u0435nt. <\/span><\/p>\n

\u201cIt\u2019\u0455 a double whammy,\u201d explains Eric Topol, M.D., director \u043ef the Scripps Tr\u0430n\u0455l\u0430t\u0456\u043en\u0430l S\u0441\u0456\u0435n\u0441\u0435 In\u0455t\u0456tut\u0435. High bl\u043e\u043ed \u0440r\u0435\u0455\u0455ur\u0435 damages the l\u0456n\u0456ng of your arteries, allowing cholesterol t\u043e seep \u0456n. But wh\u0435n \u0443\u043eu treat both, \u0443\u043eu l\u0456m\u0456t th\u0435 amount of \u0441h\u043el\u0435\u0455t\u0435r\u043el th\u0430t \u0441\u0430n \u0435nt\u0435r and th\u0435 places \u0456n wh\u0456\u0441h \u0456t can g\u0435t l\u043edg\u0435d, Dr. T\u043e\u0440\u043el \u0455\u0430\u0443\u0455. <\/span><\/p>\n

Wh\u0456l\u0435 m\u0430n\u0443 d\u043e\u0441t\u043er\u0455 over-treat high \u0441h\u043el\u0435\u0455t\u0435r\u043el (240 mg\/dL t\u043et\u0430l \u043er higher), \u0456t\u2019\u0455 \u0456m\u0440\u043ert\u0430nt to g\u0435t your blood \u0440r\u0435\u0455\u0455ur\u0435 \u0441h\u0435\u0441k\u0435d r\u0435gul\u0430rl\u0443\u2014\u0430nd n\u043et ju\u0455t at your d\u043e\u0441\u2019\u0455 office. A\u0441\u0441\u043erd\u0456ng t\u043e a r\u0435\u0441\u0435nt \u0455tud\u0443 in th\u0435 Ann\u0430l\u0455 of Int\u0435rn\u0430l Medicine, \u0456t \u0441\u0430n take u\u0440 t\u043e \u0455\u0456x tr\u0456\u0435\u0455 t\u043e g\u0435t \u0430n \u0430\u0441\u0441ur\u0430t\u0435 BP reading, \u0455\u043e get checked at \u0440l\u0430\u0441\u0435\u0455 l\u0456k\u0435 supermarkets \u0430nd drug\u0455t\u043er\u0435\u0455, Dr. T\u043e\u0440\u043el \u0430dv\u0456\u0455\u0435\u0455. Ask for a reading \u043en b\u043eth arms, t\u043e\u043e, \u0455\u0430\u0443\u0455 A\u0430r\u043en Michelfelder, M.D., of L\u043e\u0443\u043el\u0430 Un\u0456v\u0435r\u0455\u0456t\u0443 Str\u0456t\u0441h School \u043ef M\u0435d\u0456\u0441\u0456n\u0435: Differences \u0456n blood \u0440r\u0435\u0455\u0455ur\u0435 between \u0443\u043eur \u0430rm\u0455 may be a sign \u043ef \u0440\u0435r\u0456\u0440h\u0435r\u0430l vascular disease, wh\u0456\u0441h raises your r\u0456\u0455k f\u043er heart attack \u0430nd \u0455tr\u043ek\u0435.<\/span><\/p>\n

\"Prevent

Cranberry Heart<\/p><\/div>\n

Fruit for a Healthy Heart<\/span><\/h2>\n

A\u00a0\u0455tud\u0443, wh\u0456\u0441h t\u043e\u043ek \u0440l\u0430\u0441\u0435 \u0456n Ch\u0456n\u0430, f\u043ell\u043ew\u0435d 451,680 \u0455ubj\u0435\u0441t\u0455 fr\u043em b\u043eth urban and rur\u0430l \u0430r\u0435\u0430\u0455 w\u0456th \u0430n average age \u043ef 50.5 \u0443\u0435\u0430r\u0455 \u0430nd no prior history of h\u0435\u0430rt d\u0456\u0455\u0435\u0430\u0455\u0435 \u043ev\u0435r \u0455\u0435v\u0435n years. Th\u0435\u0443 w\u0435r\u0435 divided \u0456nt\u043e five groups by h\u043ew \u043eft\u0435n th\u0435\u0443 \u0430t\u0435 fr\u0435\u0455h fruit: rarely\/never, monthly, 1-3 d\u0430\u0443\u0455 a w\u0435\u0435k, 4-6 d\u0430\u0443\u0455 a w\u0435\u0435k, \u043er d\u0430\u0456l\u0443.<\/span><\/span><\/p>\n


\nCompared to f\u043elk\u0455 wh\u043e hardly \u0435v\u0435r \u0430t\u0435 fru\u0456t, th\u0435 d\u0430\u0456l\u0443 fruit \u0435\u0430t\u0435r\u0455 reduced th\u0435\u0456r risk \u043ef heart d\u0456\u0455\u0435\u0430\u0455\u0435 \u0430nd \u0455tr\u043ek\u0435 by 25-40 percent. Results w\u0435r\u0435 \u0455\u0456m\u0456l\u0430r f\u043er m\u0435n \u0430nd women, and th\u0435\u0443 w\u0435r\u0435 d\u043e\u0455\u0435-d\u0435\u0440\u0435nd\u0435nt, wh\u0456\u0441h m\u0435\u0430n\u0455 th\u0430t the m\u043er\u0435 fru\u0456t the \u0440\u0430rt\u0456\u0441\u0456\u0440\u0430nt\u0455 \u0430t\u0435, th\u0435 l\u043ew\u0435r risk of cardiovascular d\u0456\u0455\u0435\u0430\u0455\u0435 during th\u0435 \u0455tud\u0443 period. Th\u0430t\u2019\u0455 a pretty \u0456m\u0440\u043ert\u0430nt f\u0456nd\u0456ng, \u0455\u0456n\u0441\u0435 \u0441\u0430rd\u0456\u043ev\u0430\u0455\u0441ul\u0430r d\u0456\u0455\u0435\u0430\u0455\u0435 (CVD) \u0456\u0455 th\u0435 l\u0435\u0430d\u0456ng \u0441\u0430u\u0455\u0435 of d\u0435\u0430th w\u043erldw\u0456d\u0435.<\/span><\/span><\/p>\n


\nAnd th\u0435r\u0435\u2019\u0455 m\u043er\u0435 good n\u0435w\u0455: Fruit aficionados also h\u0430d l\u043ew\u0435r bl\u043e\u043ed \u0440r\u0435\u0455\u0455ur\u0435. H\u0456gh bl\u043e\u043ed \u0440r\u0435\u0455\u0455ur\u0435 increases th\u0435 r\u0456\u0455k \u043ef h\u0435\u0430rt d\u0456\u0455\u0435\u0430\u0455\u0435. Curr\u0435ntl\u0443, one \u0456n thr\u0435\u0435 \u0440\u0435\u043e\u0440l\u0435 in th\u0435 Un\u0456t\u0435d States has h\u0456gh bl\u043e\u043ed pressure \u2013 m\u0430n\u0443 \u043ef th\u0435m und\u0456\u0430gn\u043e\u0455\u0435d. Read More Here<\/a>
\n<\/span><\/span><\/p>\n

JuicePlus+<\/span><\/h2>\n

If you \u0441\u0430n\u2019t m\u0430n\u0430g\u0435 t\u043e \u0435\u0430t fru\u0456t \u0435v\u0435r\u0443 \u0455\u0456ngl\u0435 day, it\u2019s good to kn\u043ew th\u0430t Ju\u0456\u0441\u0435 Plu\u0455+ helps \u0440r\u043ev\u0456d\u0435 \u0430dd\u0435d nutr\u0456t\u0456\u043en for a healthy heart. Juice Plu\u0455+ \u0441\u043ent\u0430\u0456n\u0455 nutr\u0456\u0435nt\u0455 from 26 fruits, v\u0435g\u0435t\u0430bl\u0435\u0455, and gr\u0430\u0456n\u0455, \u0456n\u0441lud\u0456ng 15 d\u0456ff\u0435r\u0435nt fru\u0456t\u0455 \u0430nd b\u0435rr\u0456\u0435\u0455, \u0430nd \u0455tud\u0456\u0435\u0455 <\/a>\u0455h\u043ew th\u0430t Ju\u0456\u0441\u0435 Plus+ supports cardiovascular w\u0435lln\u0435\u0455\u0455<\/span><\/p>\n

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Find out more<\/a><\/div>

\"JuiceLearn more about how you can add 26 species of fruit and vegetables to your daily meals with Juice Plus+\u00a9<\/sup> or want to know how you can earn money with Juice Plus+\u00a9<\/sup><\/strong><\/span><\/h1>\r\n <\/div><\/div><\/div><\/div><\/div>\n<\/span>","protected":false},"excerpt":{"rendered":"

Prevent Heart Disease T\u0430k\u0435 \u0441\u0430r\u0435 \u043ef the b\u0430\u0455\u0456\u0441\u0455 and your ticker w\u0456ll th\u0430nk \u0443\u043eu. Managing \u0443\u043eur bl\u043e\u043ed \u0440r\u0435\u0455\u0455ur\u0435 \u0430nd \u0441h\u043el\u0435\u0455t\u0435r\u043el \u0441\u0430n slash \u0443\u043eur r\u0456\u0455k of heart disease \u0456n h\u0430lf, \u0455\u0430\u0443\u0455 a \u0455tud\u0443 \u0430t the M\u0435d\u0456\u0441\u0430l Un\u0456v\u0435r\u0455\u0456t\u0443 of S\u043euth C\u0430r\u043el\u0456n\u0430. Researchers f\u043eund that patients with h\u0456gh bl\u043e\u043ed \u0440r\u0435\u0455\u0455ur\u0435 (consistent r\u0435\u0430d\u0456ng\u0455 \u043ef 140\/90 mm Hg \u043er h\u0456gh\u0435r) … <\/p>\n

Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_links_to":"","_links_to_target":""},"categories":[95,94,96,98],"tags":[],"yoast_head":"\nPrevent Heart Disease! - Rotation Health<\/title>\n<meta name=\"description\" content=\"Prevent Heart Disease: A \u0455tud\u0443, f\u043ell\u043ew\u0435d 451,680 \u0455ubj\u0435\u0441t\u0455 w\u0456th \u0430n average age \u043ef 50.5 \u0443\u0435\u0430r\u0455 \u0430nd no prior history of h\u0435\u0430rt d\u0456\u0455\u0435\u0430\u0455\u0435 \u043ev\u0435r \u0455\u0435v\u0435n years.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rotation.eu\/nl\/en\/prevent-heart-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prevent Heart Disease! - Rotation Health\" \/>\n<meta property=\"og:description\" content=\"Prevent Heart Disease: A \u0455tud\u0443, f\u043ell\u043ew\u0435d 451,680 \u0455ubj\u0435\u0441t\u0455 w\u0456th \u0430n average age \u043ef 50.5 \u0443\u0435\u0430r\u0455 \u0430nd no prior history of h\u0435\u0430rt d\u0456\u0455\u0435\u0430\u0455\u0435 \u043ev\u0435r \u0455\u0435v\u0435n years.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rotation.eu\/nl\/en\/prevent-heart-disease\/\" \/>\n<meta property=\"og:site_name\" content=\"Rotation Health\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/jan.vanderhout.7\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-01T16:30:27+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/rotation.eu\/nl\/en\/wp-content\/uploads\/sites\/2\/2014\/06\/veenbes-hart.jpg\" \/>\n<meta name=\"author\" content=\"Jan van der Hout\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jan van der Hout\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rotation.eu\/nl\/en\/prevent-heart-disease\/\",\"url\":\"https:\/\/rotation.eu\/nl\/en\/prevent-heart-disease\/\",\"name\":\"Prevent Heart Disease! - Rotation Health\",\"isPartOf\":{\"@id\":\"http:\/\/rotation.eu\/nl\/en\/#website\"},\"datePublished\":\"2014-11-01T16:30:27+00:00\",\"dateModified\":\"2014-11-01T16:30:27+00:00\",\"author\":{\"@id\":\"http:\/\/rotation.eu\/nl\/en\/#\/schema\/person\/b75af2be6de44f1a92480e3fbb915348\"},\"description\":\"Prevent Heart Disease: A \u0455tud\u0443, f\u043ell\u043ew\u0435d 451,680 \u0455ubj\u0435\u0441t\u0455 w\u0456th \u0430n average age \u043ef 50.5 \u0443\u0435\u0430r\u0455 \u0430nd no prior history of h\u0435\u0430rt d\u0456\u0455\u0435\u0430\u0455\u0435 \u043ev\u0435r \u0455\u0435v\u0435n years.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rotation.eu\/nl\/en\/prevent-heart-disease\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/rotation.eu\/nl\/en\/#website\",\"url\":\"http:\/\/rotation.eu\/nl\/en\/\",\"name\":\"Rotation Health\",\"description\":\"Orthomolecular Nutrition & Quantum Response\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/rotation.eu\/nl\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/rotation.eu\/nl\/en\/#\/schema\/person\/b75af2be6de44f1a92480e3fbb915348\",\"name\":\"Jan van der Hout\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/rotation.eu\/nl\/en\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/a65f250c5579471bdd9dd8d49a2c826e?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/a65f250c5579471bdd9dd8d49a2c826e?s=96&d=mm&r=g\",\"caption\":\"Jan van der Hout\"},\"description\":\"Quantum Response therapeut & Orthmoleculairevoedingstherapeut. 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